Built Ready
If you are needing to put on some serious lean muscle while reducing body fat, then the Built Ready program is for you.
The aim of this 12 week program is to increase lean muscle (hypertrophy) & maximise force production for the tactical professional. The 4 sessions per week, plus, a bonus pre-habilitation session, will concentrate on bilateral and unilateral foundational movements of the squat, hinge, push, pull and carry, having you Built & Ready for any operational task.
If you are needing to put on some serious lean muscle while reducing body fat, then the Built Ready program is for you.
The aim of this 12 week program is to increase lean muscle (hypertrophy) & maximise force production for the tactical professional. The 4 sessions per week, plus, a bonus pre-habilitation session, will concentrate on bilateral and unilateral foundational movements of the squat, hinge, push, pull and carry, having you Built & Ready for any operational task.
If you are needing to put on some serious lean muscle while reducing body fat, then the Built Ready program is for you.
The aim of this 12 week program is to increase lean muscle (hypertrophy) & maximise force production for the tactical professional. The 4 sessions per week, plus, a bonus pre-habilitation session, will concentrate on bilateral and unilateral foundational movements of the squat, hinge, push, pull and carry, having you Built & Ready for any operational task.